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Seat Time: 2hrs - Desc:

This course will introduce the learner to the importance of office safety to one's health. The course will discuss the situations in which the worker finds himself/herself and provides tips on how reduce the stress and strain on the body that happens throughout the course of the business day. After completing this program, the learner will understand:

  • Proper positions for sitting, standing, and resting wrists at the keyboard.
  • Environmental issues, such as lighting, that can negatively affect one's health.
  • The challenges that keyboards, the mouse, and phones cause.